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Health and Fitness

Speaking the Language of Wellness: From Injuries to Exercise, Key Vocabulary for Everyday Health Topics

Health is a universal concern, and being able to talk about it clearly is a vital life skill—especially for ESL learners. Health and fitness vocabulary equips students with the language they need to describe how they feel, talk to medical professionals, understand health advice, and discuss personal fitness goals with clarity and confidence.

From everyday terms like back, ankle, arm, and chest to more complex ideas such as chronic pain, bronchitis, and allergy, this set gives students the tools to express common physical experiences. It’s especially useful for real-life situations where accurate communication is crucial—like visiting a doctor, describing symptoms, or understanding instructions about medicine, exercise, or diet.

Many of these words are also helpful for discussing wellness routines and healthy habits. Vocabulary like aerobics, cardio, calorie, and fitness can be used in lessons about lifestyle choices, goal-setting, or New Year’s resolutions. These are perfect opportunities to engage students in conversations about their daily routines and encourage them to use vocabulary in context.

This pack also includes essential emotional and mental health terms like anxiety and brain—topics that are increasingly relevant, especially for students balancing the challenges of school, work, and adapting to a new culture or language.

Not only does this vocabulary support practical communication, but it also sparks meaningful discussion. Students can compare home remedies, share fitness interests, or explain cultural approaches to health care—helping them connect language learning to their personal lives.

These are words students will use at the doctor’s office, at the gym, in class discussions, and in their everyday lives. Add this pack to your curriculum and empower your learners with the vocabulary to take care of themselves—body and mind.

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